Be your best.
We all have mountains to climb.
Sometimes the hardest part is
taking the first step.
Clinical and Sport Psychology
Therapy is for everyone. Whether it is old or new symptoms, a big life change, not feeling like yourself, or wanting to optimize skills and performance. I am here for it all!
SERVICES
Psychotherapy
Therapy aims to address symptoms and their causes. We work together to identify and then learn ways of coping and improving overall mental health. Therapy provides a safe space to talk about thoughts and emotions that might otherwise be hard to express. I offer telehealth therapy services which are accessible from the comfort of home.
Sport and Performance Psychology
Sport and performance psychology focuses on optimizing performance for athletes and other performers. I have specialized experience in working with middle school, high school, college, and elite level athletes across a wide variety of sports. Working on the mental side of performance is just as important as the physical side.
As a psychologist and as a person, I am committed to equity and inclusion in the care that I provide. I really enjoy working with people with different identities (race, culture, LGBTQA+, religion, neurodivergence, etc.) and tailor therapy to meet individual needs.
All are welcome here!
“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou
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